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Tag Archives: Healthy Lifestyle

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Natural Remedies for Osteoarthritis

There have been several treatment approaches taken in addressing osteoarthritis. These include medications, therapies, and surgeries. But you'll be surprised to know that there are actually natural or home remedies for such. Let us learn more...

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9 Psoriatic Arthritis–Friendly Weight Loss Tips

Maintaining a healthy weight plays an important role in managing psoriatic arthritis. Obesity causes low-grade inflammation, as fat tissue churns out inflammatory proteins, including cytokines, chemokines, and adipokines. Being overweight or...

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Meditation Exercises for a Better Sleep

There’s little doubt that we live in a very stressful world, which is why so many people have trouble sleeping on a regular basis. In fact, according to the National Institutes of Health (NIH), approximately 30% of Americans claim to...

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Fibromyalgia in Men: Important Facts About an Overlooked and Misunderstood Condition

When Zane K. suspected he had fibromyalgia, he mentioned it to his doctor. The response: “He laughed,” Zane recalled in a Facebook post, “and said it was a women’s syndrome.” He had to find a new doctor, endure months of tests, and get...

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Managing Osteoarthritis Alongside Other Chronic Conditions

Have you or your loved ones been diagnosed with Osteoarthritis? If so, have you also been diagnosed and are trying to manage other chronic conditions such as Obesity, Diabetes, Hypertension, Cardiovascular Disease, Peptic Ulcer Disease, and or...

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Optimizing Bone Health at Home

Discuss any medical conditions that may contribute to loss of bone density with your doctor in case they need special treatment to prevent or slow down the loss of bone mass If you have been prescribed a medication for your bone health, make...

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